Sisters Reunite After 31 Years!

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A few weeks ago I drove to Newark Airport to pick up my sister, Leanna, who was flying in from Maine, where she’s been living the majority of her life. We are from the same father, although I was raised in New Jersey with my mother, stepfather and sister, Tarra. This is not such unusual dynamics in families today.  What is a little less common is that when I picked her up from the airport, it was the first time I was meeting her!

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Getting Rid Of Stretch Marks

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Stretch Marks are caused by skin being stretched by rapid growth due to pregnancy, or by weight gain and/or loss. When skin doesn’t bounce back, stretch marks develop which occur in the dermis (the middle layer of the skin). Stretch marks can start off as reddish or purplish in color and then become glossy skin that appears silver or white.

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Why Diets Don't Work

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Did you ever find yourself trying diet after diet with no success, yet, all your friends were getting skinnier and skinnier on the same program? Is there anything more frustrating?

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What You Need To Know About Eating Disorders

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Eating disorders are characterized by severely abnormal eating patterns or rituals such as compulsive overeating, purging, and restriction of food to the point of starvation.  The disorder is usually a means to hide other underlying problems such as low self-esteem, lack of control in one’s life, distorted body image, and inability to deal with emotions.

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